Namaste and Welcome to

SYDNEY JOHNSTON YOGA

Photo by Jared Rice on Unsplash

“Let yourself be silently drawn by the strange pull of what you really love.”

-Rumi

About Sydney Johnston Yoga

Premier Online and Private Yoga Instruction

Sydney Johnston is a Yoga Alliance Registered Yoga Teacher and entrepreneur from Texas who loves travel, yoga, and cooking.  She teaches 6 yoga styles as well as specialty yoga, offering online classes so you can join from the comfort of your home.  

Why Online Yoga?

Online yoga classes provide freedom and flexibility that simply cannot be matched in a studio environment.  As a longtime online yoga practitioner, Sydney discovered concrete benefits that have driven her to provide high-quality, interactive online classes for her students:

  • Online classes eliminate the time and expense of commuting to and from the studio – simply unroll your mat and you’re ready to practice!
  • Small class sizes – online classes offer a more intimate and personalized experience that allows students to connect with one another and with the teacher.
  • No judgement – online classes allow you to practice in the privacy of your own home, ensuring you never feel judged or self-conscious while practicing.  This empowers students to truly be present and enjoy their practice, letting go of all worries and distractions that come when surrounded by other students in a large studio class.
  • Consistency – many yogis love their practice, but the time and expense involved in attending studio classes prohibit them from participating as much as they would like.  Online classes make a consistent yoga practice easier to achieve.
  • Safety – practicing online yoga classes allows students to attain a community and connection with other yogis, while eliminating the Covid-19 safety concerns of attending in-studio classes.
Services

What We Offer

See what’s being offered each month.  Easily book a live class with Sydney at a time that’s convenient for you.

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Read the latest free content to enhance your yoga practice and provide a greater depth of knowledge and understanding of the yoga practice and philosophy.

"I am standing on my own altar; the poses are my prayers."
-B.K.S. Iyengar

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